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Well, I 'thought' I was 5'0", but actually at 4' 11 1/2", and sitting right now at 156 lbs., started out around 167 lbs. at my highest. I'm hoping to nudge that number on the scale lower and lower. So, sign me up!
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I am. I was so stoked to get back to the gym today!
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I just Googled "kettleball workout DVD" and this is what it pulled up. Copy and use this link.…
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Welcome aboard! Hope that you make a lot of friends along the way here. Kudos for having a trainer to assist you along the way in addition to a workout buddy! You will make your goal, remember, "baby steps" and you'll get there!
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It's a Lifetime movie, where a popular girl goes undercover for one of her classes, donning a fat suit, and does a documentary on how people treat fat people, really interesting movie! I enjoyed watching it.
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get him a nice pen set.
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I just joined, and I'm a non-mom as well. I'm married and live in MN. I'm really enjoying this site and pleased to see all the wonderful support here.
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Don't let it get to you, it was only two days that you gave in! Let it roll off of your shoulders.. you should be proud of losing 10 lbs.! I would! Keep focusing on your goals and you'll get there.
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A Christmas Story-- too funny!
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Yup, enjoying the snow. Finally got plowed and shoveled out. I hate being cooped up indoors. I did burn a few calories from shoveling!
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Great progress!