SaleemahR Member

@Lauriek70 - Seems like you're keeping active! I would love to participate in a marathon one day, but I've got to get over the baby steps first. My town has a walkathon this year were you have to walk around the track for 30 minutes so I hope to participate in that. @skinnyjeanzbound - You seem so organized. Maybe writing…

Thanks for the advice on what to pack for my trip. I think I'm going to do the boiled eggs and just bring enough for the trip there and not on the way back. Freezing a bottle of water is definitely a great idea. It seems to last longer than an ice pack. I'm still debating on whether or not I want to bring some cheese…

@RobinsEgg - Thanks for the help and welcome. @rachelmarie1 - I plan on enjoying a nice salad with all the works. I think I earned it this week with my workouts and counting calories. Going shopping for a trip with my family! Going on a 16hr bus ride to Michigan!! My plan is to bring some carrots and dip, some boiled eggs,…

Scars to your beautiful Alessia Cara

You change it by taking it one day at a time. Don't beat yourself up, cause what's done is done. Start small and work your way up. Add as many friend as you can and make sure you talk to at least one friend a day to keep you motivated. We're all on the same path. As everyone else said, log your food and just know you have…

@Nikion901 Thanks for the help!! Seems like a great group already. I've been away from MFP for 2-3 years and would give anything to get back to that weight. I'm 5'11 and 273lbs. MFP says my weight should be 150 but I have a picture when I was 180 and I looked great so I'm staying between 170-180. I love working out, its…

I'm not fat, I'm voluptuous. As if saying it in a fancier way makes it less true.

Don't feel too bad. It's gonna happen just remember that tomorrow is a new day. I had a small mishap a couple of days ago....brought 2 packs of those twix bites. If you can work off maybe 200 calories and then eat 100 back you'll be golden!

Hi, I'm new to this thread so I'm not exactly sure what the protocol so please tell me!! I have 106lbs to loose. I'm here for the long haul. Been on an 8 day streak and lost 6lbs "had 114lbs to lose". Please feel free to add me and tell me how everything goes around here. :)

Hi, what do the directions on the package say. Not familiar with that brand. For an 8oz cup, I would suggest just trying a teaspoon and see if that helps or even half of a teaspoon if that's too strong.

I'm 21. Add me if you like!

You can add me. I was overweight when I got married last year and have since gained 41lbs. I have 114lbs to lose. I would love to give you that motivation and support and vice versa.

Hey, add me as well! I would love to join.

What kind of phone do you have? If it's a smartphone, Apple has Siri and you can basically tell it to remind you to exercise everyday or to log your food at whatever time you want. You can do the same thing with Google Now for Android. You can also download "My diet Coach" to remind you as well. It also has motivation…

Right there with you. I was at 283 and have lost a little over 5 lbs (not that much but every step counts). The first day is always the hardest (in my opinion) but I've been on my journey for almost a week and I feel good about the changes that I've made.

Congratulations on your weight lose! I'm actually looking to loose weight so I can starting having children of my own. Wood definitely love to have a new friend.

I'm scared to cook/eat food/go grocery shopping. I always make/buy more than I need and eat every last drop and feel horrible about it after the fact.

Hi Tyr, I have a desk job too so I know what you're going through. Add me if you like! I would like to start working out again. I have 50+ to lose.

Feel free to add me as a fried. I would love the support!

My husband and I also want to have a baby but we both agreed that I need to loose weight before we start trying. I have 100lbs but even loosing 80 would make me happy. I would to maybe coordinate some workout times with someone who has equipment at home. I have a treadmill but it's been collecting dust for quite some time.

Hi, I'm looking to loose 100lbs. Me and my husband want to have a baby but we both agreed that it would be best if I lose weight before we tried. I have a treadmill at home and I would love to plan workouts with someone who has workout equipment at home as well.

Tell him and everyone around you that you are trying to lose weight. Everyone around me knows that I'm trying. So when I go for that twix ice cream bar in the supermarket, they'll give me this judgemental look ( like are you supposed to be eating that). Ive had my little brother tell me when I sat in the car that the whole…

I'm new here and really need a friend. Please Add.