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Feel free to add me :)
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My belly
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I could use the help and motivation. You can add me if you want to.
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I was 17
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General Tso's Chicken, Fried Rice, and Crab Ragoon, with a super large coke. Suddenly this oatmeal is not too tasty. :cry:
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Okay, after using it for a week, I was quite surprised. If you do it for the recommended 6 minutes a day (which it kind of hard getting past 2 minutes), you feel a burn. Maybe, once you get past the jokes, it's actually a good product. I'm going to keep it up just to see where it leads me.
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Louisville, Kentucky
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I recently purchased an elliptical machine and a stationary bike so I do cardio about 5 days a week. I also do strength training 3 to 4 days a week. I've just noticed this spike in hunger and I'm scared that I will start back on the path I was on before.
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People always tell me Jennifer Hudson. I don't see it.
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Hilarious
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I eats eggs now because I know they are full of protein, but I have to mentally block out that they come out of a chickens butt. I know that technically its not a butt, but it's almost like eating chicken turds. Now that I wrote this, I don't think I will have any eggs this morning.
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It looks like it would be great for men. He's one of the personal trainers on the Biggest Loser.
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Oatmeal :smile:
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How about oatmeal with fresh fruit inside, splenda brown sugar with about a teaspoon of honey? It keeps me full and is only a little over 200 calories. And have a glass of Silk almond milk. Really scrumptious.
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I ran into that problem this week. My weakness is Doritos with salsa and Little Debbie Nutty Bars. What I found was the new Skinny Cow wafer bars. One was enough for me. It let me have the chocolate and peanut butter I craved without all of the calories.
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I'm 5'8" and she's shorter than me. I would give her about 5'6". She said that she hadn't changed her diet, just did weight lifting. I generally do about 30 minutes on the Elliptical. If its a day I have to be at work later in the day, I may do 60. I know that the weight isn't going to come off fast. Heck, I didn't gain it…
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This sounds really good.
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Any meal is fine. I just want to spice it up. Thank you.
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This just means that your boobs love you as much as you love them and don't want to go anywhere. Embrace them. I had a co-worker tell me that she could tell that I was losing weight but when were my boobs going to disappear? Hello, I love my girls, lol.