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Diverticulitis
Do any of you suffer from diverticulitis and if so, what does your diet consist of? How do you keep from getting inflammation?
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Workout Music
Hey Everyone, I'm getting bored with the selections I have on my MP3. My question to you is, what do you listen to when you workout? I need some new cardio tunes.
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Workout Tunes
Hey Everyone, I'm getting bored with the selections I have on my MP3. My question to you is, what do you listen to when you workout? I need some new cardio tunes.
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Lunch and Snack Ideas
Hello everyone, I'm trolling for some new lunch and snack ideas. My stomach is getting very bored with what I put in it. Any suggestions?
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New Group Member
Hello. I'm new to the group. I'm a 31 year old mother of a 14 year old football player and married to my high school sweetheart. I have lots of weight to lose and am looking for some motivation. Please add me as a friend if you can. I would greatly appreciate it.
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Shopping Around (Monitors)
So, I'm in the process of trying to find something to monitor the actual calorie amount that I'm burning. I've noticed that the elliptical machine will say one thing and then when I log it on MFP, it says something totally different and larger. I also have an app on my phone called Cardio Trainer which has a different…
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Big Ol Butt
Okay. I can tell that my progression is happening. My clothes are falling off of me and everyone says that they can see a big difference. So why have my butt and my waist grown? My butt grew 6 inches! What does that mean? Isn't it supposed to shrink? Lol. The hubby loves it, by the way, lol.
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Food Blogs
Hello Everyone, Can anyone point me in the direction of some good food blogs that have a variety of different foods that are great for individuals trying to lose weight? I'm really getting bored with my food choices. Thx in advance.
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Pinterest
Okay, I think my biggest problem is logging on to Pinterest and looking at all the food I have no business eating but want to sooo bad. Who else feels this way? Say I.
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"Hollow" Days
So, this is one of those days were it feels like whatever I eat, I'm still not getting full. It's like I'm a bottomless pit and I'm trying so hard not to eat all my calories before I get off work. I tried experimenting a couple of weeks back to see which foods kept me the fullest longer. Needless to say, I started eating…
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Ranch Dressing and Sugar
So, I will be the first to admit that I love, love, love ranch dressing. And not the fat-free stuff, it has to be real ranch dressing. I figure if i'm going to die, and the last thing I have is salad, it better have real ranch dressing on it. I will take one for the team and say that I will forfeit some calories for some…
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Late Night Eater
Good Morning Everyone, My biggest problem is eating in the middle of the night. I wake up completely famished and I usually go for something that I will regret later. I need some help! Does anyone have any suggestions? Does anyone else go through the same thing and how do you handle it? I'm also looking for more friends…
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Shake Weight
I got a Shake Weight as a gag gift because I always make fun of the commercials. But I'm wondering, do they really work? Does anyone have one and are seeing results?
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In the night-time...
I have a really big problem. For some reason, food seems to taste better and have less calories after midnight, lol. All jokes aside, I have this big problem with eating in the middle of the night. And not good for you stuff either. Last night it was a pack of M & M's I found in my son's room. Sometimes, it's chips. Does…
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Need Help---Hungry
So, I've almost been a member of MFP for a year. Does anyone have any good food suggestions that are low in calories and sugar, but taste good and will keep me satisfied for longer than an hour? One can only eat so much oatmeal. I've started to gain weight back and it is very discouraging. And I know the reason why I've…
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Bob Harper's Kettlebell Workout
Okay. Target had a really good deal on the Bob Harper Inside Out Method Kettlebell Cardio Shred, so I purchased it. Have any of you tried it? What type of results are you getting? I watched it through once and thought that doesn't look so bad. Then I tried it. OMG, it's sooo intense. I lasted all of 5 minutes. I'm still…
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What am I doing wrong?
Okay. At work yesterday, this woman walks in that is a regular and you could see how much weight she had lost. I mean, this time last year, she was way bigger than I am now. She told me that she went for a size 26 to a 10 in less that a year. I asked her what she did and she says that she just lifts weights three times a…
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Food Help, please?
Okay. I've been going at this calorie counting thing pretty hard. I have in fact, been following my diet for the past 35 days straight. Yay me!!! What I need help with are some good 500 calorie meals that taste great and will fill me up. Any suggestions? I'm scared that things will become boring and I will slip back into…
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New from Kentucky
Hello everyone, I've been on the site for a while, but have just recently gotten around to filling out my profile and weighing in. I've tried Weight Watchers several times, I've also been put on meds by my doctor. The thing about the meds is that they are a temporary fix to a long time problem. It didn't take me a few…
