peggyb8642

I do believe that Omega 3 has a beneficial effect on the central nervous system. I remember when I started taking it years ago that I was able to handle stress much better and that I did not wake up in the morning with sore a sore jaw from grinding and clenching my teeth in my sleep. I doubt that fish oil can adequately…

I am in total agreement. As far as human food consumption goes, refined sugar is a newcomer ... with the exception of wild honey it has been produced for only about one thousand years, the blink of an eye in evolutionary terms, and our bodies are not designed to handle it easily. Indeed, It has only been in the past few…

I'm going to Puerto Vallarta in January so I'm definitely hoping to lose a few over the holidays. The thought of my chubby white thighs in a bathing suit is enough to turn down the eggnog. Best of luck to you!!

Thanks for your reply ... I'm impressed with anyone who can make a chocolate bar last three days!

Thank you for your reply everyone ... it's so nice to know you're out there. I'll try to limit myself to twice a day on the website so I don't get overloaded. And thanks for the encouragement ... I only have about 20 lb to lose but it's the same twenty I've been battling with for decades and I need to get off the yo-yo!