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Hi! My name is Catie, and I'm definitely interested in looking awesome for summer time!!!
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I've been over weight since about 4th grade when my parents fighting started getting pretty bad. I would hide in my room put in headphones and listen to music as loud as I could while I gorged on ice cream or whatever else I could. My parents were never strict with what I ate, I drank sodas all the time and just basically…
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You've hit a sort of plateau, try not to stress about it. Muscle is much denser than fat is, 5 lbs of muscle is about the size of the palm of your hand, however 5 lbs of fat is probably the size of your calf. You just have to stick with your diet and exercise and the weight will keep coming off. After you exercise are you…
