azanne07

I wont give up anything that i like. just gotta watchportion size. consume in moderation and do extra exercise when needed.

great job

hmmmm very interesting.

3/20 onions potatoes green grapes and a pear.

3/19 I ate 2 servings of peas and some carrots. plus bananas and grapes oh and some pineapple

20 minutes of slow walking less than 2 mph. 280 minutes to go

im a little late but 289 was my weight for starting. walking is going to be my exercise of choice

Im big on bread too. when i found the 35 or 40 calorie per slice i was in heaven. lol. i also found this slimwich things for hamburgers and such. lower calorie than regular buns. i could never give up bread. bagels and similar things

me too i am going to eat what i want to eat. a new lifestyle will never work if i give up all the food that i like. never had anyone tell me anything here. but i was a part of a group on cafemom and they would also get on me for eating anything that was bought in a resturant.

good questions. i also dont understand bmrs and ect.

Only when i want to feel sexy

Those portions are way to large. and i have to agree if i want an apple pie im going to eat in not have it blended up. The only one i have here is Ihop. and i dont like the country fried steak or the gravy yuck!

I am 24 years old. I am 5'9" Sw 293 Cw 287 Gw 190 (this may change) Im a mother of 2. If im your twin message or add me. As i havent read through every post.

If i was going I would do the tacos. and ask for extra veggies. hard shellls have less calories than soft.

how many calories do you burn off to be able to eat things like that. how do you do it

I agree. they arent for everyone. pop tarts were a major downfall for me before because i was still hungry. but if we are on a road trip these are perfect sepcially when i cant get to a fridge after im done eating them.

might have it but refuse medication

thats why i count calories instead of doing a point system

Apparently i dont watch the movies hes because i have no clue who he is

im in if the site lets me log in

Oh great I will never make my water goal. lol 145 ounces would be way to much a day. Im lucky to get 16. I am trying to replace all my soda with water.

beer

Yes. my my height i am suppose to be between something and 169. I am really trying to get down to my "idea" weight. I am 292 and i am trying to get down to at least 200 lbs. ive lost 80 before and regained it all. but im really hoping that if nothing i can lose about 40 pounds before i get pregnant again. I made a promise…

I live 500 miles away. because i moved away from them :)

giving up food for a diet isnt going to make the lifestyle change. If i want something for example pizza, i will make room for it in the calories and add in some extra exercise. I will never depreive myself of anything that i want. If i want a special desert i will make a low calorie dinner. And no I have never given up…

my husband is required to see one every year. but since it doesnt phase him, she talks to me about how to make healthier meals. i always try to have at least 1 new question for her. if she can help me cook better meals it will benefit the whole family.

no.

I know how you feel. my mom is a size 4 and she keeps saying that shes fat because of the little bit of extra skin from having 4 children. its very fusterating. I see that you have pcos. I have a friend on facebook that has that and her doctor gave her metformin she lost 2 pounds in like 3 days. but had some not so good…

I started once before in 2009 and by oct of 2010 I had lost 80 pounds i went from 288 down to 208 and the stress from work got to me and i ate to cope and then i got pregnant and i have been breastfeeding althou that does nt work so well for weight loss for me. My son is now over a year he still feeds 4 or 5 times a day.…

My husband did the stomach stappling to lose weight so he thinks its just so easy. its fusterating. :) motivating each other would be great.