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From what I understand, kettlebell workouts are also low impact but the various exercises that you can do with them work your whole body.
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I have a group on Facebook that you are all more than welcome to join. It's called Losing it! And here's the link: https://facebook.com/groups/203967379735366
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I didn't eat a ton of cookies. I think it might have been just the mindset of "I shouldn't be eating this bc I'm trying to lose weight." I think I'll be alright. :) thanks guys. Also, I don't normally work out twice a day. Just knew I wouldn't be able to go to the gym the following day so I went back since I didn't have…
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I don't think it was so much that I was hungry. It was that I wanted the milk and cookies that I need to stop buying. Lol I do net my calories, but wanted to leave a deficit of about 150 to 200 calories from the 1000 so that I wouldn't just eat them all back. I'm going to do better. Just try not to obsess about it as much.
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I'm going to be starting the C25K ap in the next few weeks. My first 5K is going to be at the end of April. Looking forward to it.
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Based on the weather this time of year and the distance to the gym, it might be a better idea for you to do the at-home exercise for now. You could always make a bet with yourself that you'll get a gym membership once you lose so many lbs or inches or whatever. Also, being active around your kids will certainly be a…
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Forgot to mention that I'm 27 and from Texas. :)
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I don't have any advice to offer you because I haven't been at the maintenance stage myself yet. However, CONGRATS on reaching your goal weight and good luck! :)
