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Usually around 1500. I do measure everything but I was actually thinking of not counting this month and going by eating whenever I'm hungry. Sometimes I find that I have a spare few hundred calories and I'm not hungry but eat them anyway
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i try to, but honestly i know that i can't always do everything perfectly. Maybe I'll focus more on weighing and measuring
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Oh I definitely understand! A ton of vegetarians eat even more protein than non-vegetarians! I just can't do it for some reason. I don't like beans and not a particularly big fan of nuts or hummus or tofu haha. I will definitely try, though. And for weights, I do lift. Not very much, though. I do one arms day and one legs…
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bump
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It's a take-and-bake and not a chain. We use 100% whole wheat crust and for toppings, there are no preservatives, artificial flavoring, and the meat is hormone and msg free. I know that pizza still isn't the best option, however, it is honestly the best pizza I've ever had and has great nutritional value despite high…
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Yeah, I guess I shouldn't fix what's not broken. I'm happy to be losing any weight at all actually. I just have a vacation in April but honestly if I am still a higher weight but look good, then I really don't care about the scale. Thanks!
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Thanks, everyone! That was a big help! I wish restaurants were more straight-forward! haha
