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Hiya I hope some one can answer your question - I have got digital scales and no matter what I do it appear to weigh the same - when it is obvious that I must have lost a few pounds. I have decided not to weigh myself now until the end of the month and see if my scales make a difference if they dont - it will be thown in…
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Hiya - I have had the same problem today not being able to use all my calories and I'm not hungy. It's great in one way but if you dont eat enough calories you dont lose the weight and I started my diet today. Lets hoep we get some feed back. :) You have done really well with your weight loss - so dont give up even if you…
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Well done ;)
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Hiya _ I intend to start my diet on Thursday - maybe your not eating enough and you should not be hungry - if you like veg yourr on a winner as you can eat as much as you want really - with what ever meat you decide to eat - eat small but alot througout the day so your not hungy - I ususally fill my self up with tinned…
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Hiya are you sure you are eating the right foods - you should not be hungry. do you like veg eat plenty with your diet. and fruit - I usually eat tinned fruit and low fat yogurts to fill the gaps.
