Stephanie3399 Member

I use advocare arginine extreme or advocare spark! I love that they don't make me jittery and it's 3rd party tested. Meaning, it is what Advocare says it is. If you want more information send me a message! It's awesome! :)

I use Advocare Arigine Extreme! I love that it gives me energy without making me jittery! With any supplement I only take things that are 3rd party tested. Meaning, an external company has tested the product and approves that it is what the company says it is! Send me a message if you want more information on it! :)

I'm going to send you a message!

I love advocare shakes, personally! They have great flavor too! I mainly drink them in the morning when I don't have time for breakfast!

I've never tried Herbalife, but I love Advocare. I don't know much about Herbalife's marketing and income plans, but Advo isn't a pyramid scheme. And, their products are top notch and work great!

I like advocare meal replacement shakes. If I am going to drink one it's usually in the morning for breakfast when I am low on time. However, I am definitely an advocate for using food for meals and not shakes if you can help it. I think everyone is different and what works for one person may not work for the next. I also…

I've always struggled with soda and I still do! I love the carbonated bubbliness of it! However, I realized that most of the time I was reaching for a soda was because I needed energy and I was tired! I started drinking spark energy drink instead because it has caffeine and is full of vitamins! It's not bubblie, but I…

I drink advocare spark! I water it down a good bit, so it taste like flavored water! It had caffeine for energy and lots of vitamins and minerals that are good for you! :)

Multivitamins are great and can really help fill those gaps! I also drink Advocare's spark for energy because my day to day is so busy! It helps to keep me going and energized!

I love Spark made by Advocare! It's a low calorie energy drink! I know some were concerned about the carbs, but it now has 4 carbs instead of 11! I signed up as a distributor because I love it so much! :)

I'm going to add you! I can help you come up with some meals and what not! :D

It's really hard to work out and only eat 1200 kcal's a day and expect to feel satisfied. It's really hard to get all of the nutrients you need in only 1200 kcal's a day! I just added you! We can talk more about calories and what not!

You have all come to the right place for guidance and support! MFP has been great for support! I've been on my MFP for a long time on and off of course and have always enjoyed it! Feel free to add me or ask any questions! I have a degree in Nutritional Science, so I don't mind helping any of y'all! :)

Hey! I'm going to add you! I can give you some good at home workouts to do and what not! :)

I'm not a nurse, but I work a lot of nights! :) I'm going to add you!

Welcome Tonya!

I think the results highly depend on the person and their dedication. I signed up to be a distributor when I did my challenge and now there are multiple products from the performance line that I love. Advocare does inform the users that they can see results by only following the diet plan provided with the challenge. I saw…

There are some supplements that I take for working out! BCAA's because I do a lot of running, but don't want to lose my muscles! I also take a multivitamin because I don't always get enough nutrients in my diet! I can message you and we can talk more about what is versus isn't safe! I know Walmart just removed a lot from…

I've never heard of Slimming World, but I use Advocare products to assist in my weight loss and fitness! I find that the recommended diet partnered with the products really helped get me going and continues to help me lose weight. However, If I wasn't following a healthy diet I do not think the products would work as well.…

I love Spark! It's comparable to one cup of coffee, but the difference it provides a lot of vitamins and minerals that you don't get in coffee! It's never left me feeling jittery, but more focused and able to get my work done! If you compare the price it is less per serving than buying coffee everyday or an energy drink…

you can do it girl! Anything you set your mind to... You can do!:)

Wow ladies! Keep it up! I'm not a mom yet, but I know I will be one day and I love seeing y'all's desire to be healthy!

I added all of you! I'm looking for support and encouragement as well! I also want to encourage everyone too! :) I love nutrition and I love sharing what I know and learning what I don't! :)

I agree! I'll add both of y'all! :)

So excited to see so many of you have started on a journey to better health and fitness! Feel free to add me! :)

You can do it girl! I just added you! I'm here if you need anything! Ask away! :)

I am obsessed with mizunos! Find a specialty running store and let them know what your willing to spend! Often times, there's more than 1 pair that will fit you well! Asics, new balance and mizunos were my top 3!

You got this! :)

Mini goals are great! I agree with that too!

Hey everyone! I have about 50 pounds to lose, but I definitely had something to jump start my weight loss! I did the Advocare 24 Day Challenge and it helped me get my diet on track and I had a lot more energy. Yes, I am a distributor but no I am not trying to just sell you guys something! It helped me, so that is why I am…