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The zombie thing looks cool... and fits in with the challenge in general. Last night I made it to 110 minutes cardio tonight will throw me over on my strength. I have to do my character challenge yet but I'm not 100% when I'll have the time. Tomorrow is my last chance so it'll be late.
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Btw I already killed my Cardio requirement. 45 minutes C25K Sunday, 35 Minutes of C25K Tuesday, Today should be at least that and Saturday again (hopefully) so I can spare 30 minutes of cardio. I'm 10 minutes short on strength right now.... not my strong point! LOL Please just let me know if you fell short on your cardio…
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I thought we were supposed to talk about a punishment for the losing team too. If it was up to me burpies are the worst so that's where I'd start. They kill after only a few. I LOVE BURPIES SAID NO PERSON EVER!!! >:)
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day 22, rocked!!! I am loving how easy it seems to remain on track. I haven't re-gained my love of running yet, but I know it's in there somewhere. I will find it once i manage to run without wanting to stop. today strength training 10,000 steps and a gallon of water... otherwise were taking it easy
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I was excited to see my ranking. It's nice to know where you fall. Anyway on to today! Yesterday went well. I hit 11,000 steps, stayed under my calories, and did body weight strength training. oh and i drank over a gallon of water. Today, I have week 4 day 1 of my C25K. so i need to stay under my calories goal, and drink…
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(*) So Columbus Day is a holiday for many but not for me. Today, I may two meetings that will take up most of my day. Include one that should be starting shortly. So my goals are simple today. Stay under your calories goal, Drink lots of water, and try to get a 30 minute walk in. I like those 10,000 step days. (*)
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Day 19... was supposed to be my bad day since I was having lunch with my Grammie. Didn't happen so my day was low in calories and high in burn. Day 20 was lunch with Grammie. It was awesome... lots of walking and shopping....the was awesome day too... medium calories and high burn... im excited! THIS WAS An awesome…
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Today was supposed to be soccer practice before we take the team upstate for the games. Looks like that's a wash out. So I'm regrouping and figuring out another plan of action. Lunch with my Grammie today, so i need to choose wisely. My new fitbit is awesome it will be a big help in keeping track of all my steps and…
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I'm going to post here too! I very pleased with my day 16. I didn't do my triple 100 challenge because I could tell my abs were rebelling. So I'll add those 100s to the next few days. I did week 3 day 1. I ran for 9 minutes. So I now realize it's getting to the point where i have to spend some money on better running shoes…
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day 15 i fell over the wagon a bit.... chips ..ugh Day 16 is filled with my triple hundred challenge and week 2 day 3 of my c25k. Water is key today. Im ready to face the day
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I have a problem with google doc on my phone (mainly I dont know how to work them) can I log friday at work?
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Since my only goal for yesterday was to not go crazy eating my emotions, I managed. I thought I got in more steps then I seemed to have. Today 10000 steps triple 100 challenge stay under calories goal water water water week 2 day 3 c25k good luck everyone
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I'm going beginner just because of how many challenges I signed up for starting this month. There other pnes you do on your own. So I'm glad to have found one where there will be fitness challenges. I'm 34 from Long Island NY. I'm here for my health and to look great in my wedding dress.
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Beginner.... MAGGIE... she kniws how to kick some *kitten*!!!!!
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This weekend will for sure test me. My husband is leaving for the first time ever for an over the road job where I will see him once every other week. I cant stop crying and he's still here. tomorrow I drive him to the airport and kiss him goodbye for 2 weeks to a month. I'm breaking. My goals are just to try to control my…
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Day 10 - 10% of the way thru this challenge! I weight in with my original short term goal at 18.6% of my of the weight I wanted to lose by the end of the year off my body. So i adjusted my goal slightly and added another 5 pounds to my short term weight loss goal! Now I'm at 15%. So i'm still ahead of the curve so YAY! I…
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day 9 had a new goal 10000 steps. triple hundred day 10 and week 2 day 1 of my couch to 5k I made my goals. and caved to a few French fries but over all an excellent day!
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THATS AWESOME AND REALLY HARD!!!! CONGRATS!
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Still going strong and making my goals today is the triple 100 challenge day 9 16 cups of water min. staying under calorie goal I needed some reason to get on track.... I found some help! Thank you.
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I just joined this group. Im from Manorville area!
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I'm feeling pretty good about my lifestyle changes. The scale is moving in the right direction. And my blood sugars are starting to go lower daily. My goals for the week are four c25k training sessions... I'm thinking about running a zombie run November 8th.... today is day 8 of my triple 100 challenge. And I am going to…
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OK three days straight of late checking in...;( Any way, I haven't logged all day but I intend to do so in a minute. My goal was a training session which seems to never happen. :sad: day 7 of my triple challenge is almost complete. Diner for breakfast and Panera for lunch... I'm sure in a little high in calories:sad: :sad:…
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my only goal is to not destroy my week and finish my triple 100 challenge
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I am logging in late today but I totally made it!!!! Day 3 was good. My eating could have been better but I made the choice to eat what I ate. I just need to remember its ok to treat yourself once in a while. I finally shook the soar throat. So I will finally start drinking water again since I don't need to drink hot tea.…
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DAY 2 CRUSHED! Day 3 - ~ day four of my triple 100 challenge ~ if the rain lets up my evening beach training for my c25k - it helps take the pressure off my hip ~ blood sugar at dinner time should be under 140 - just starting my battle with the blood sugar levels ~ eat veggies at all meals! ~ LOG LOG LOG
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Day 2 brings much of what day one had. ~lots of hot fluids (I'm still sick) ~ day 3 of my triple 100 challenge ~staying way under my calories goals Yesterday I only managed 70 of my push ups and sit-ups but being sick will weaken up so that's OK but I did managed a small c25k session yesterday which wasn't in my goals
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good morning from Long Island, NY! My goal for today has changed from yesterday, since I got sick. ~ light exercise ~ drink lots of sugar free fluids... I need them hot - 100 push ups 100 sits ups and to overall shake this sore throat before it get worse
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Hi I'm Lisa and I'm from Medford NY (Long Island). My goal is to be ready to wedding dress shop next year. And for that I promised myself a 30 pound weight lose first. I also want to get back off the diabetes meds and start being diet controlled again. To achieve these goals, I have set goal! I started the triple 100…
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I'm in! I like many of you dropped lots of weight (60 plus pounds) then I hurt myself needed surgery and with out my new favorite exercise I slacked. I rode my pity me party right past my starting weight and now I have no idea when I'll run again. SO I'm in. I have my wedding to look amazing for and I don't want to be a…
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MY trainer says to up your water intake when your sore. It helps me alot. It's supposed to help your muscles release the lactic acid.
