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NSV - Non-Scale Victories
We seem to need a place for our NSV's. Use this thread to tell us about your NSVs. This is the place to put your victories that have nothing to do with your weight. Tell us how your road to a healthier weight and lifestyle has given you validation. Mine came today at work when a co-worker told me how noticeable my weight…
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Survival Run
Ok... I need some help here. I registered for the Long Island Survival Race. (http://thesurvivalrace.com/long-island-ny-5k-obstacle-race/) I've never done one before and I don't know what to expect. Has anyone completed this race before and if so can you tell me what im in store for? I'm also supposed to run the all female…
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NSV times 2
I just yesterday found out what NSV meant! None Scale Victory! That being said I have two recent ones This past Sunday while out with my boyfriend, I walked passed a full length mirror and was stopped in my tracks. I thought I was seeing things. As I passed the mirror I said I cant wait to be that thin, thinking I was…
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My Situps challenge
For Everyone that comments on this Topic I will do 5 situps.... I posted this on my Facebook and instragram as well. I want to burn up my abs. If this topic turns out well I will post another challenge tomorrow for a different muscle group. Please join me in this challenge by posting in your comment your in!
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POLE DANCE CALORIE BURN?
I have pole dance for the first time since I joined this site tonight. I'm just wondering how you'd log it in the exercise and if anyone knows how many calories it burns. I weight 202 if that helps.
