lmgordon13

Hi I need all the support I can get so please add me :smile:

Hi I have been doing the 30 day shred for a week now and I can really see and feel the difference. I do it first thing in the morning but I also try and do it again in the evening. Any exercise you add to your diet will give you benefits You can buy it from Amazone

Hi Im in I have had the dvd for ages and dip in and out of it so this may make me stick to it lol please add me

HI I newish on here too feel free to add me if you like