Jillian Michaels 30 day shred for prom???
toriansell
Posts: 1
My prom is in 36 days and Im thinking of doing the 30 day shred to be fit and toned and healthy looking for prom. Does this sound like a good idea? Can anyone tell me if it is online and if so where?
0
Replies
-
You can utorrent it, from like pirate bay or she has a program out for sale - in case you want more of a long term goal0
-
Hi I have been doing the 30 day shred for a week now and I can really see and feel the difference. I do it first thing in the morning but I also try and do it again in the evening.
Any exercise you add to your diet will give you benefits
You can buy it from Amazone0 -
i love Jillian Michaels and her 30 Day Shred is my favorite workout DVD! you can find the videos on youtube, free (:0
-
I think its on youtube .
You can also just buy it at Taget for like $8.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions