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Nothing! I was stuck like that for a week or so, and just today i went on the scale and 0.8 KG were gone, you have to be patient and don't give up,our bodies need time to adjust to changes. Good luck honey - you will see the change soon!
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Tammy, 22 years old. I'm 1.70 meters tall, And weigh about 65 Kg - I guess it'll be hard to find a pair that uses the metric system :) Most of my teen age life I'v weighed under 60 Kg and was allways slim and fit becuse i used to work out a lot - and came from an athletic background. Since i hit the age of 20 my weight…
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Don't stop me now - Queen
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KG, LBS, Stones - so many names for one problem ! FAT. It's just funny to me :)
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Welcome ! I'v been around MFP for a while but just started reading community posts today, I'v also written an "Introduce myself" post so i feel just like you. Good luck to us both! may we write our "success story " posts soon :)