hops4949

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  • Hey Eric I think we have all been there in one form or another. You can do it and will I'm sure John
    in What the heck happened? Comment by hops4949 February 2008
  • This morning while reading the paper I found this article that many may find interesting about artificial sweetener. http://www.torontosun.com/Lifestyle/2008/02/17/4853583-sun.html Would love to hear any comments as I use them all the time
    in Interesting Article Comment by hops4949 February 2008
  • I just found an unbelievable breakfast. Mix 3 large egg whites with 1 oz of cheddar cheese heat a small frying pan spray with a canola cooking spray and make the best omelette. Add two pieces of whole wheat toast. Total calories about 300. Lots of protein and little fat.
    in Best Breakfast Comment by hops4949 February 2008
  • A pound is a pound no matter how you look at it. A pound of muscle is denser than a pound of fat therefore doesn't take up the same amount of room on your body. No matter how you look at it though a pound is a pound even if it was feathers
    in what's better cardio or strength? Comment by hops4949 February 2008
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