Interesting Article

Thanks for the article. I think it was interesting, and I agree with the findings to some extent. I do use Splenda in coffee or tea, and drink diet soda which I think is helpful bacause as the article said, although sugar doesn't contain alot of calories in small amounts, it can definitely add up. On the other hand, I've never tried baking with sugar substitutes, and I find that sugar free foods seem to make me crave more sugary foods. So when I want something sweet, I try to save it as a special treat and have a small portion of the real thing.
:flowerforyou:
Megan