Interesting Article

hops4949
hops4949 Posts: 6
edited September 18 in Food and Nutrition
This morning while reading the paper I found this article that many may find interesting about artificial sweetener.

http://www.torontosun.com/Lifestyle/2008/02/17/4853583-sun.html


Would love to hear any comments as I use them all the time

Replies

  • This morning while reading the paper I found this article that many may find interesting about artificial sweetener.

    http://www.torontosun.com/Lifestyle/2008/02/17/4853583-sun.html


    Would love to hear any comments as I use them all the time
  • Thanks for the article. I think it was interesting, and I agree with the findings to some extent. I do use Splenda in coffee or tea, and drink diet soda which I think is helpful bacause as the article said, although sugar doesn't contain alot of calories in small amounts, it can definitely add up. On the other hand, I've never tried baking with sugar substitutes, and I find that sugar free foods seem to make me crave more sugary foods. So when I want something sweet, I try to save it as a special treat and have a small portion of the real thing.
    :flowerforyou:
    Megan
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