teabeeten Member

I log exercises two ways with my fitbit, depending on the activity. I want to track my total time that I've dedicated to exercise during the week, so I log exercise even when it's something I know the fitbit will track more accurately. For walking, which the fitbit tracks well, I manually created an exercise that just…

It's sounds like you've done really well with just eating better, congratulations on the work you've done so far! I've had good luck with workouts that I can do at home either before or after the kids are in bed. I use several different DVDs and websites for home workouts for both strength and cardio. DDP Yoga is fun and…

It's pretty rare that I don't find something that's at least close to what I'm eating in the MFP database. Even my mother in law's homemade Indonesian food has similar foods that I can log. It may just be an estimate some days, but consistently logging everything you eat will definitely help you reach your goals.

I would shred it and then freeze it. It's quick and easy to throw into a soup, reheat for quesadillas, add to pasta, etc.

Feel free to add me - I'm a 40 year old mom of 2 (12 & 8) and work full time at a desk job. I know how hard it is to add exercise into the schedule, but it is doable and it doesn't even have to be that painful. :)

Very impressive! I'm at 394. It felt great to hit that first year, I can't even imagine closing in on four!

Hi Mandy and welcome! I'm a fellow west coaster and would be happy to add some support. It's definitely easier with people cheering you on. :)

Hi Jason! I think for me, the best part of using myfitnesspal has been that I've stopped beating myself up for my perceived failures every day. Just taking the simple steps of logging my food and my exercise, good or bad, every day allows me to feel like I'm in control and I'm making positive progress. My weight loss has…

I like to bring hummus, assorted veggies to dip such as baby carrots, bell pepper strips, etc., pita chips or pretzel crisps and some fresh fruit on the side, whatever is cheap and in season. No cooking, maybe just a little chopping of veggies.

Turning 40 was a big part of my original reason for joining MFP too. Welcome to MFP and to 40!

Seattle area - would love to add some friends!

I'd probably use the general circuit training or aerobics categories.

Just north of Seattle here.

What joints are affected for you? I had been doing yoga, but am no longer supposed to do any kneeling positions. Running is out and so are stairs. I've been walking every day, doing strength training in my upper body and doing the leg exercises my physical therapist prescribed. Apart from that, I'm struggling to find…

I was recently diagnosed with degenerative arthritis in one knee and am learning how to balance protecting my joint with getting enough exercise. I'm seeing some improvement with physical therapy, but I'm bummed to learn that I'm not going to be able to continue some of my favorite exercise.