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How's it going @Hermie123451982 ?
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Thanks both, good advice.
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Thanks... 80% of my estimated max. My resting rate was 56 when checked it the other eve. When I run I can get it higher to about 165... But that's it, all out...
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Hi, I'm doing Insanity now. Love it, I was reasonably fit when I started, but man do I sweat! I can't always workout in same room at home, so invested in a small cheap portable DVD player. Sometimes , when I workout early in the morning, I take it to the gym, which is on my way to work, and hideout with it in a…
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Hi..., up for this thread. Just completed week 1! Man, even my eyelids sweat......:laugh: I want to loose about 20lbs and so I am using Insanity for a boost. I've lost about 25llb already through juicing and intermittent exercise. I want a strong fit body... Looking at others results is really inspiring. Very excited....
