3RachaelFaith3 Member

young

From Georgia, but live in TN, I am a VOLS fan though, not a Dawgs fan

Sounds like he wants you to stay overweight while also ruining your self esteem by name calling and belittling you. Sounds like he may have some insecurity issues. Maybe you need the work for your appearance, but sounds like he needs just as much, if not more help for his issues... Good luck, keep doing what you're doing…

I am a mom of two and have two dogs as well. The reason I'm chiming in is I have a german shepherd-ridgeback mix as well. If you look up Rhodesians, it says that they are great dogs, but if they are hurt, they will hurt back. Without even thinking about it, they will retaliate. Just sharing my experience, my barely 3 year…

Maybe it's just me, but paying for something you can do for free doesn't make sense to me. It's so simple, NOT easy lol...but simple. Less in than out.

all that sounds good to me!

I love greek yogurt with honey or you could add frozen or fresh berries as well, But lately, I've been into eating a whole wheat waffle with a tablespoon of peanut butter on it., then fold in half and its easy to take. But you could also do that with whole wheat bread.

thanks for the add!

a year old

Not being able to eat and drink whatever I want.

yep, also subtract your BMR.

dang girl, 34 down looks great on you!!! Good job

hair!

0, I didn't stop with it just because it was Christmas

milf ;) oh gee so sorry, didnt see how young you were in pic.... so ill say smart girl :)

touche, my friend lol

lol at martini noodles post,

chocolate of all kinds.... although i agree about moderation. but moderation w chocolate is hard for me so i just about have to give it up.

Well, I have my two young boys, thank goodness, because my husband is deployed to afghanistan and other than those two sweet little guys, I'm alone. Keep your head up, and just say this new year will bring wonderful things!

definitely working out. Started shred on the 21st so I will be doing it everyday for 30 days

one word: yes

So happy to hear this. Didn't mean to be rude with my post. Just meant don't be afraid to reach out. I've been there and totally understand!! Merry Christmas

agree with this. Don't be afraid to reach out. If you were in my area, I'd buy them gifts. I understand your situation, but reach out please.

yup lol

bump

just started 30 day shred today. (Just had a baby 8 weeks ago) and I will keep my commitment to do it every day for the 30 days AT LEAST. so YES, I will definitely be getting a burn. Besides we need it on Christmas for sure, considering most of us will be indulging at least some

loved it. its cheap. less than 15, i think. do it everywhere for best results.

wow, amazing job. You look great!

so true. I had someone try to argue with me that it wasn't the sugar/calories in soda that makes you fat. She claimed it was the carbonation! I tried to break it down mathematically less calories in more out you lose, more calories in less out, you gain. But she couldn't quite grasp it.

yes, it does! gotta try it