KBGAgent Member

You really got results! Terrific!

Great job, you look super!

Great Progress! Good goin'

You look great! Beach Body/ P90X was part of my transformation too.

Injuring my foot got me started too. I gained so much weight because I didn't change how I ate but I couldn't play racquet ball. Made me look at what I was doing to myself.

Great Going!

Those are some fast results, you're lookin' good.

Great Job!

How do I get this problem? Is there some way I can share your burden with you?

Great progress! You've done well! Congratulations!

OK, sounds good to me. I try to stay positive.

I have been struggling to loose my last 14 lbs. I lost 25 with common sense changes, this last 14 has been tough. I keep going up and down and I think I am pretty good about what I eat. Guess I just need to do even more cardio. Trying to do cardio 6 days a week for at least 1/2 hour.

Awesome, great job.

Terrific!

Great job!

Great Job dude!

Well I'm also 5 7, but, not sure you want guys. Lost 33 lbs total so far.

Several people posted this line. I don't get it. Does it have a meaning I'm not getting? Is this a joke? Someone explain please.

Yes, I can relate, had 2 wardrobe malfunctions in the past 2 weeks. Today the boys slipped outside the old stretched out briefs and then got pinched when I sat down. Last week they slipped out in yoga and I realized I had a problem when I saw myself in the mirror doing bridge pose in my baggy shorts. I don't think anyone…

I do up the calories if I don't know for sure what was in what I ate. Its still a guess and I could still be low sometimes.

Terrific, what results! Congrats!

2012 - I love that I can see the veins in my arms that I haven't seen since I was a teen. 2013 - I plan to see my abs for the 1st time in my life. There, I said it, now I have to do it.

Huray for you! Great job!

1. Lost 25 pounds since last Xmas. 2. My foot problems are greatly reduced with less weight on them. 3. No weight gain over the holidays this year. 4. Actually crave exercise now! 5. Gone down from a 36 to a 32. 6. See some veins and muscles in my arms :-) Now...On to my gut....

I can always use encouragement and pointers.

I know what you mean, I need to exercise well beyond what MFP says to have the slightest weight loss.

GREAT WORK! You should be very pleased with yourself.

I really like the elliptical. When I monitor my heart rate, I can control it better and keep it higher on the elliptical.

Like already been said, you've got some serious muscle under there. What is your muscle building strategy? You are obviously doing that well. I'm eager to learn. Friend me.

Wow, you've really applied yourself. Terrific!