Replies
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Watch a movie in a theater and not have to side arm rest digging into my hips
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I know what you mean. As soon as I walk in the door, my family is putting food in my face. Yesterday my husband was feeding me chips and guak. Then we ate dinner and then the kids were trying to feed me popcorn. Yes, we need a solution.
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But you lost 5 pounds hmmmm2013. It must not be calling you too loud. I know today I could not ignore it.
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Thanks, I can hardly wait to try it. Yes I do love to dance. I think it will be fun for me and the kids.
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I miss running. Back in my glory days I was running 8 miles a day. I am hoping to get back into it. My goal is to run at least a mile. I love love love runners high, there is nothing like it.
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My cheat day is on Saturday and I think I am enjoying myself but I end up feel yucky. Like and over dose on sugar and salt. I do feel bloated and very low on energy. I'm starting to think that only one or 2 cheat meals is better than cheating all day!
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Oh yes I can see the difference. Nice work! Very good progress.
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My kids and I enjoy mini donuts on Saturdays. It's something we look forward to every week.
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oh thanks dixie, good to know
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.....when you are knocking over small children with your butt when you bend over.
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Wow, this sounds like I may have wrote it. Finally someone like me. I love to eat, I like how it makes me feel while I'm eating. Then I ignore the side effects (weight gain) and think it will go away by itself. I have to hit rock bottom before I do something about losing weight and being healthy. I'm so glad I found this…
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walk into a crowded gym with confidence.