takuwinds Member

Thank you

I am WW dropout. I decided to stick with MFP. I was eating way too much 0 point food and would lose and gain the same 5 pounds for the last 3 months. At least when I see I'm out of calories to eat, I have to stop eating. With WW, I could eat more 0 points food and not see any change in my weight. I'm sure it works for some…

Thanks, this is really good information.

I got a lap band 6 years ago. I have lost about 50 pounds but need to lose 50 more. I'm thinking of getting a GB like you. I have been having problems with acid reflux and choking in my sleep. I'm also a WW drop out. I'm just trying to find what works for me.

I am a recent WW drop out. I was logging in separate. I don't think you can combine the 2.

I chose the band because my Dr was able to do the surgery in my home town and I wouldn't have to travel. I choose the easiest WLS for me. Not that I regret getting the Lap band, I want to lose more weight but without having acid reflux.

First of all, do not hate yourself. Your mind is clouded by the frustration of failed attempts. Believe me I have been in your shoes. I knew my thoughts were lying to me about what a loser I am. I know I am not a loser. Failing does not make anyone a loser. It just means try something else. In times of doubt, it's hard to…

I am a WW drop out. I liked the program, it works but I could not make it work for me. I would lose 5 and gain 5. I decided to stick with calorie counting instead of points. Last year I lost 20 using MFP but gained back 15. My short term goal is to reach 175. One day at a time, one pound at a time. I want to take this slow…

I am also a member of WW, I drop 5 and gained 5 and been on the program for 3 months. I am also keeping track on MFP. I dropped out of WW 2 weeks ago because I'm tired of going in circles. I know the program works, I just can't make it work for me.

Hi, I got a lap band about 6 years ago. I lost 50 pounds but I need to lose more. I asked my Dr about how long can I have the band in, she said it all depends. If it starts giving you problems the we can look at taking it out. I also have reflux problems and almost choked in my sleep. My Dr took out 2 cc's and I started…

Logging in my food is a solid habit for me. Staying within my calorie intake is hard for me right now. I know this slump will pass and I will get my mojo back again.

Crock pot meal! That's a great idea! My kids love crock pot meals and they can start the pot when they get home from school and dinner will be ready at dinner time.

I am 4 years post op lap band. My start weight was 240. Today I am in the upper 180's. I have plenty of acid reflux and hate it and sometimes my food get's stuck. Over all, I have no regrets about my WLS. You are welcome to add me.

I'm so glad your surgery went well. Stay with the broth, clear liquids is very important right now.

Lap band post op 4 years I had hair loss. It was sad for me because my hair is thin to start with and then got so thin you could see my scalp. Then I used cover ups and prayed I didn't sweat or got caught in the rain other wise I would have black streaks dripping down my forehead. It grew back almost a year later but very…

Me too, I have decided to not step on the scale until the holidays are over. Although I did slip this morning just out of curiosity and found I maintained for the past week. I was also getting stressed out over the numbers and made the decision to focus on myself more than the number on the scale. It works and I do feel…

Hi Dawn, I am 50 years old, post op lap band 4 years. I did hear that the band lasts about 10 years and I was wondering what happens after it's removed. Do people choose to not have another WLS or get another band. I guess I won't worry about it right now. I have been doing well with my band. Although I did spend a lot of…

I have been really lucky with my band since I had surgery 4 years ago. It's too bad some people have had problems with it. My dad had gastric bypass and was very successful . I believed it saved his life and gave us 10 more years with him. I totally support WLS if it means better health. Thanks clcmfp, I will check out…

I don't ever share with just any body about my WLS because of negative reactions. I know I can share my story or offer support with people who have had WLS. Like I said, I'm glad I found you.

I was on the bariatric pal a long time ago for support. The last time I reached out for support I said I was thinking about removing my lap band because my weight loss had stalled and I was feeling really bad about myself. A member replied that I should just give up and asked "do you really hate yourself that much, then…

ME TOO, I signed up for a turkey trot. But later I will indulge in pie and a nice size turkey dinner. Nice size for me is a scoop of everything. My plate is not as big as others attending dinner.

I am feeling a bit better today but I got on the scale and gained weight. I'm crushed. I hate that I did not exercise or was eating well enough. I hate being sick, it slows me down.

I see maybe cardio might not be a good idea. I can just see myself struggling for air while trying to breath through my stuffed up nose.

Oh you guys are the best and I mean that. Yes I agree, birthdays are meant to be celebrated and cake is meant to be eaten.

@mph323 I did later binge on spaghetti. I know I'm blaming food for my setback but no one held a gun to my head and forced me to eat the dang food. I did beat myself up a little but I'm ok now. I recovered and today is a new day to get back on track. Thank you everyone for the encouragement, it helps me a lot.

You can find things you like to do to keep you busy and don't focus on finding "the one". This is your journey and no one else. I think you what you feel is you think you are missing out on human contact that happens in a relationship. When people find a replacement such as food to fill the void, it can have the result you…

Right! I need a food scale. I measure my food but I also need to weigh it too. I kind of though I was maybe starving myself a little but it might not be the case. I can walk more than 10,000 steps. I will stay with my plan and I should see a difference soon. Wow, I could have be retaining 8 pounds of water?! That's nuts!…

Name: Age:48 Height:5'2 1/2 Start Weight (1st October):198 Goal Weight (1st November):194 1st October: 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: I gain 1 pound Weight lost/gained this month: Successes/struggles this week:

I love that idea grimedale!