courtneyerin86 Member

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  • Strange?? Sounds awesome!! I will have to give that a try, thanks!!
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  • Bodyrock for sure. They aren't 30 minute videos but Im sure you could just do a few sets of a few of them to equal out. And she really kicks your butt!
  • I'm trying it right now after buying Chris Powell's book "Choose To Lose". I'm only in my first week though so I don't really have anything input as to the effectiveness of the diet; but I can say it's a nice meal plan. I'm never hungry and feel like I really haven't had any cravings this whole week. So hopefully I'll have…
  • I haven't tried this one yet but you can also do this wtih a hollowed out zucchini. Nomnom!
  • I don't have too much useful advice because I've never run a marathon but I do have some experience with overdoing it and regretting it. Also, this caught my eye as Im a fellow Cincinnatian. *waves* :) I think Im just gonna do the 10k. I know on runners world and coorunning.com they advise against newbie runners doing full…
  • I always use it on homemade pizzas! YUM!
  • Yes! If you have heard of The Belly Fat Cure, he has a great idea for greek yogurt. Mix in 1 packet of stevia (sugar free, all natural!) and then stir really well until it makes a more creamy appearance rather than yogurty. You can use fruit, granola or even sugar free jelly and stir that in to make it better. I personally…
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