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Thank you both. I posted elsewhere and people told me to increase too. I'm going for 4 litres per day - 2 ice cube trays to go through for easy tracking! Thx
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Name: Svea Reddit: sveaketo Stats: F/23/5'4 SW: 155 ('bout a year ago) / GW: 122 Location: Sweden Back on keto after about a year's break.
