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Thanks wish you the best to. Sometimes it helps just to say it to someone smile:
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Most people who comment negativly to others are insecure and unhappy its there problem not yours. People that are happy dont feel the need to be little others to feel good about themselves. They deserve to be ignored. I have found it bothers them more when they see it doesnt get to you. I hope you loose the weight you…
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:smile: I have found if I get the feeling I want to snack I make a drink with ice and chew on the ice. The water makes you feel fuller and I have lost 47 pounds doing this since nov of last year. I usually drink sugar free koolaid with ice. That usually helps for craving sweets and a whole glass is 10 calories and best of…
