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add me, love this site and trying to work on my self and lose the rest of this weight once and for all... Im 40 good luck and look forward to getting to know you
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bravo you look wonderful,
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agreed... this was the first thing that came to mind... Thyroid issues also contribute to weight gain and loss depending on which type you have.
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Ha ha ;)
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im in vermont now but I lived in florida all my life do I count... going back to visit for 2 weeks this summer. :)
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what a great job such a flat stomach. How long did it take you?
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very interested... you look awesome.
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sturdy is good, I bought one a few years ago from Sears returned it due to it being wobbly, and the bolts on the foot peddles kept coming lose. Unfortunately once I returned it I had to pay a 20 % restocking fee. So make sure you don't have that type of situation once you buy one if you find you don't like it. Good luck on…
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yeah I hate cleaning mine, love the juice it makes though :)
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way to go you look great
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Maiseyy, and Amy I would love to do this challenge with you both., with the holiday weekend now coming to a end I need some motivation I have allowed my self to eat the high fat, high calorie foods all weekend I am sure I have gained all of what I have already lost. I plan on exercising all week and lowering my carb intake…
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way to go what a awesome accomplishment. You look great. keep up the good work
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Welcome, all I can say is this site is very easy to maneuver, there area a lot of people on here with the same goals and they are very supportive and add a lot of info to help you succeed. Good luck if you have any questions we are here for you.
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totally agree its very hard to have the Patience. It took a long time to gain that 80 lbs and its going to take just as much time if not more to lose it... little steps at a time. Hang in there. add me if you would like its a process...
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I know where you are. One thing at a time and have realistic goals. It took you how long to become this weight? I have to constantly remind my self it took me a long time to gain this weight and it will be a process to get the weight off. Add me if you would like little steps at a time we all will walk those steps…
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its nothing for me to go up as much at 4 or 5 lbs.. the swelling and water retention is horrible. We will see how it is with drinking my water like I should etc...
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congrats way to go. what a inspiration.. Keep up the good work.
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Nope, I agree I don't want them to have a eating disorder. if they are hungry they eat but I make sure they have some good choices( fruits and veg low fat low calorie snacks) and if I can do low fat with out them knowing I do that as well. I dont make them eat everything on there plate if they are full then thats fine…
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WOW THATS CRAZY... but amazing at the same time... awesome... ;)
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your much better with out someone who treats you that way... But as everyone has said do it for you not anyone else... You will get much farther if its for you. .:) good luck to you and this is a good place to start great group of people on here.
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welcome and good luck to you. This site is awesome so much support and information. Congrats on making a decision and doing something.
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I have been doing a CORE class and I have really been surprised at the amount of ab muscle I actually have... I dont see anyone having a issue with extra skin doing that class. I am sure you can google it and maybe do it at home on line or something. ;) Genetics does play a certain part in it from what I have noticed. I…
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We all know where your are, some of us are still there and are trying to get through it. This is a great place to get the support you need and get really good advice. I have only been on here for a week but I am very happy to have found this site. Keep your head up and log in daily.
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Nice to meet you, I am a SAHM as well and work here and there doing other things. It is so difficult making time for your self but we all need to try to do that. Congrats on joining.
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agree with everyone, she needs to see by her pediatrician as they should rule out weather she has a medical condition, then they advise you as to how many calories are good for her. Shes just little and you would not want to be feeding her too little and she needs certain nutrients to grow and develop.
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agreed have only been on here for 6 days, very impressed with it so far. Love the feedback from the friends I have on here, helps me be accountable in addition to helping me with my goals. Feel free to add me I plan on signing in everyday, to try to stay focused. Congrats and good luck to you :)
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WOW you have come so far. Way to go :)
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speechless I think I will be taking some pics really soon. thank you for sharing
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agreed ;) well said.