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Keto friends
Hello trying to get on track with keto woe. Would love to find some friends that are on the same path. Please add me :)
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Chicken Thighs
I have noticed when I lose weight I still seem to have my " chicken thighs" makes me look bottom heavy... Is there a exercise that is good for that? My husband says they are smaller but I just dont see it. Any advice would be great.. ;)
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various diets
So may I ask you all a question what diet do you primarily eat. I have had success on weight watchers, low fat, and low carb is there one that you think works better than the other?
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New Here... Hi
Just wanted to say Hi and introduce my self my name is Robin and I have had a constant issue with my weight. 2 yrs ago I lost the bulk of my weight and then I just stopped I was so burnt out on exercising and being so stringent on what I ate. I stopped exercising watching what I ate. Thankfully I have only gained 15 lbs…
