various diets

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trchristy
trchristy Posts: 155 Member
edited January 4 in Health and Weight Loss
So may I ask you all a question what diet do you primarily eat. I have had success on weight watchers, low fat, and low carb is there one that you think works better than the other?

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  • megsmom2
    megsmom2 Posts: 2,362 Member
    I eat normal healthy foods within the MFP calorie guidelines. Diets are temporary. This is intended to be a lifestyle change for me.
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