n0isehazard Member

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  • I'm SO in love with this thread. I couldn't possibly describe how inspired I feel looking at each and every one of you! Congratulations. I see the product of so much hard work on this thread. :) Can't wait to post my progress photos in the future.
  • I think I can relate, because it happened to me. I lost weight very quickly in my teens, and I didn't know about strength training to tone my body. If I had to take a good guess, I'd have to say that it seems like you're losing fat quicker than you're toning your body. Don't be discouraged! Transforming your body the way…
  • Wow!! Congratulations! I could just SEE the satisfaction on your face in the latest photo. Those are some AWESOME results that I know you worked hard for, girl! Keep it up. Love how everything is firming up. :smile: Thanks for sharing! I was just thinking of incorporating Turbo Fire into my ChaLEAN Extreme workout, but I…
  • Your wife is super amazing. You're both very lucky to have each other. A determined husband that clearly supports his wife. A totally bad *kitten* wife that isn't afraid of loving. :) Beautiful and inspiring. :flowerforyou:
  • I'm in! Almost done with week 3 and loving the program! A lot more fun than Power 90, in my opinion. :) I could already see my arms are becoming more toned. I'm thinking I need to add in some extra cardio to combat my tummy flab. How is everyone doing today? Keeping those eating habits in check?
  • Thanks for the motivation, stgipson. I've been really slacking with my diet so I've been feeling lazy with my exercises, but seeing everyone here work so hard is making me feel like getting back on track. Plus, I did a timed swim test in my swim class today and found that with what little strength training and exercise I'd…
  • I'm one day 21 rest day today. I'm looking at my Power 90 calendar and thinking of that day 30 photo day. I'm hoping to see some improvements, so I'm really sticking to my guns as far as calorie tracking and following the workouts goes for the next 10 days. I can't believe I'm only on day 21 because although I haven't lost…
  • Like another post said, if 1200 is working for you, stick to it, or you could simply try halving the deficit. Instead of just dieting, try pairing with exercise so that your metabolism will increase. I've read that for a 500 calorie deficit diet, it's not a bad idea to half cut 250 calories from food and exercise the other…
  • I used to do Leslie Sansone's indoor fitness walking programs with my mom, but recently I've gotten into several Beachbody programs. The one I'm working on right now is called "Power 90." It's basically the less extreme version of P90x if you've heard of it. I really like the program because it's a good solid work out…
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