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I measure both weight and inches. I only weigh myself twice a week but only record my weight on Tuesdays. I measure myself also and I always measure a couple times. Ex: if I'm measuring my hips/lovehandles then I measure three times, trying to get the largest part possible and then keep the largest measurement and I keep…
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Its great that you work out and do as much cardio exercise as you do. That shows you will get to the gym. My words of advice are to mix in strength training. Muscle is what burns the fat. The more muscle you have the more calories you will burn. Just make sure before and exspecially after, you lift weight you put protein…
