kpinney

WOW!! That is amazing and congrats to the new you.

Hi I am also 5'4 and weight currently 126 but want to get to 118. I am 42 and have slowly gained weight over the years. I am determined to get to my goal.

Well I don't trust what any of them (FDA, etc.) say. Tonight they announced they are pulling saccahrin from the harmful substances after telling people for 30 years to stay away from it. The fact is everyone has to find out what works for them. :ohwell:

I am doing Atkins but I did not start at induction this time since I have 10 lbs to lose. I do try to keep carbs 30-40 a day. I started Atkins a few months ago and did lose weight for the month I was on it. However, I have a hard time sticking with any long term diet or way of life as they call it. Atkins is not about…