gmucciolo

For advice on getting started check out http://www.reddit.com/r/keto. It was very helpful to me! :)

Hello. I've been doing keto for about a month now. In my induction period (for about 5-7 days), I felt very tired, unable to focus, and I experienced extreme cravings for sweets/bread/etc. But this is all normal, and feeling tired is normal, as your body is adjusting to a diet where you burn fat for energy instead of…