mscote12 Member

@SatiaRenee Thanks for the suggestion! I will look into JMBR :)

@SatiaRenee ....I actually have her Body Revolution program but I have never even used it! Maybe I should break it out and see how I like it. I have attempted 30 day shred but never made it to all 30 days because I got bored...which is why I am thinking if I do it every other day, while doing Autumns workouts in…

I am almost done the 21 day fix, first round. Tomorrow will be day 21. I am not seeing results as quickly...or as much as I was hoping on the 21 day fix (but I do love the program and will continue to incorporate it into my routine) so perhaps my body is used to the workouts at this point--although I still sweat a TON and…

I am almost done the 21 day fix, first round. Tomorrow will be day 21. I think I am going to mix it up...I love Jillian Michaels and how tough she is!! I have a bunch of her DVDs so I think next I will switch off between her and Autumn. Monday will be 30 day shred, Tuesday will be upper body, Wednesday will be 30 day…

I actually just bought a bag of mixed spinach and kale that I will be tossing into my smoothies this week...The stir fry isn't a bad idea either, I would have to make it ahead of time since I work two jobs and don't have time to cook on a daily basis...thanks for the tips!! :)

Tomorrow is the start of week 3 on round 1 of this. I am surprised as how much I enjoy this program...I have stuck to the workouts every day and with a few tiny slips with the eating plan (adding a bit of salt to a few dishes and chewing some sugar free gum lol) I am feeling great! I don't think I will be stopping after…

So my personal trainer kicked my butt yesterday...lots of running in between strength training, so I skipped the cardio fix DVD. I felt like I got enough cardio in for the day! Started today back on track with Dirty 30, I really do enjoy this workout lol I am coming up on TOM..you ladies know what this is.. :s so I am not…

I love the almond milk in my shakes....but yeah not for coffee lol I'll have to try some other stuff to find the right balance :) Thanks for everyone's input!!

Pilates this AM to start my day. Didn't plan my food too well today...after dinner I still had 3 friggen green containers to eat soooo I chopped up some cucumbers and green peppers to munch on haha hey...getting it done one way or another! :) Tomorrow I work out with my personal trainer...Although I still plan on getting…

Sooo I tried Almond Milk and maybe its because I bought the unsweetened kind or maybe I didn't use enough....but it did not do the trick lol

So, today started week 2 of round 1 for me...and I weighed myself this morning to find a 2.6 loss. I'll take it!! Hoping I can be just as strict and on point this second week :)

I acutally just bought unsweetened almond milk to use in my protein shakes this week....so maybe I will try that. Thanks!

I am almost disappointed in my lack of soreness so far. Today is day 3 of my first round....I am a little sore here and there but nothing major. It might be because I try to work out fairly regulary so maybe this isn't quite a shock to my body....idk...I have been doing the workouts before work in the morning, I like them…

Welcome! I am on day 3 of my first round....I have heard nothing but good things about this program, so we will see. I am really hoping I can stick to it!

Like wine..... :wink:

Managed to get my butt out of bed this morning and got my workout in.... :smile: I stuck to the plan of meal prepping yesterday and I think I am good for the week, which is a nice thought since I am usually making my lunch the night before...haha

I log in everyday and try to journal everyday as well....I am actively posting on here all the time and I try to motivate and support my other MFP friends, so for ANYONE who is looking for more support-by all means-shoot me a friend request :)

I log in everyday and try to journal everyday as well....I am actively posting on here all the time and I try to motivate and support my other MFP friends, so for ANYONE who is looking for more support-by all means-shoot me a friend request. We are all here for the same reasons right?

I log in everyday and try to journal everyday as well....I am actively posting on here all the time and I try to motivate and support my other MFP friends, so for ANYONE who is looking for more support-by all means-shoot me a friend request. We are all here for the same reasons right? :)

I log in everyday and try to journal everyday as well....I am actively posting on here all the time and I try to motivate and support my other MFP friends, so for ANYONE who is looking for more support-by all means-shoot me a friend request. We are all here for the same reasons right? :smiley:

I am in my late 20's but consider myself motivating and I log everyday....I may miss a day here and there because well, life happens lol but I journal regulary and could always use more MFP friends. Anyone is welcome to shoot me a request :)

Everyone tells me I will come to love running....I am not so sure hahahaha I keep doing it but I usually dont love it until I am done my run....I guess it is a love/hate relationship :)

Hey! Feel free to send me a friend request....I log everyday and try to stay true to my journal, I try to be motivating to everyone on here as much as I can and would love more friends to motivate me. We are all here for the same reason, no such thing as too much motivation right? :)

Anyone is welcome to send me a friend request! I log here daily and try to stay true to my journal....even the bad stuff! I try to be motivating and would love more friends on here. We are all in this together! :)

I log in everyday and try to journal everyday as well :wink: I try to be motivating to my MFP friends and am always welcoming new friends on here, we are all in this together. Feel free to shoot me a friend request...and that goes for anyone :)

Whoah that is super low carb! Some low carb snacks I tend to reach for are cheese, nuts, hard boiled eggs....chicken and turkey are delicious and high in protein, low in carbs. Good luck!

I got engaged back in March....wedding will be next June. I am trying to get focused and stay motivated to look hott in my wedding dress and blow my future husband away. Feel free to shoot me a friend request :)

I completed the C25K training last year....feel kind of out of the running loop but this year got back into it. I casually run a couple times a week and participate in a bunch of 5Ks...feel free to add me if you'd like :)

I have hypothyroidism as well and I still drink milk regularly....not everyday but regardless. I do tend to buy skim milk, for no other reason than its better for you lol I was never told by my doctor to do gluten free or avoid soy.....I would ask your doctor or a nutrionist if your really concerned about it. I am down…

Hello! Glad your enjoying the site, its a great tool :)