Replies
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Hey! I also have hypothyroidism....so I hear ya there. Feel free to add me as a friend, I log in everyday and workout regulary....also journal daily. Your absolutely right when you say its hard to do this alone and that is what makes this website so great...there is tons of support! Lets help each other! :) ***Anyone…
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Welcome back!! Good for you! Feel free to shoot me a friend request. I log everyday, workout regularly and journal daily.... :)
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Hi! Welcome to the site :) it is a great tool to keep yourself on track....not to mention get some motivation when needed, since we all tend to need it from time to time. Feel free to add me as a friend (this goes out to anyone looking for motivating friends!) I workout regulary, journal daily and try to be motivating to…
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I love it and it has not only helped keep me focused but tons of other people. It is also kind of fun...you log in everyday, track your food and make friends on here that have the same goals as you....to get healthy. We are all here for the same reason so it is great to motivate and help each other out when possible. I…
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So I know you said besides Youtube...however...I have the Jillian Michaels Yoga Meltdown DVD at home, and I just did it for the first time the other day....LOVED IT. I have never done yoga before so I wasn't sure if I would really get a workout since I didn't know what I was doing...but I literally had sweat dripping down…
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A dull newsfeed is never fun! I am very active on MFP and try to be supportive to others...feel free to send an add my way :)
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Welcome! I work two desk jobs myself, so I totally get where you are coming from. I workout 4-5 times a week, I love to workout and always try to motivate others to join me. I try to be a supportive MFP friend, so feel free to send an add my way :)
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I am active and log every day. I try to be a supportive MFP friend and expect the same in return...anyone is welcome to send a request my way, we are all here for the same reason :)
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Feel free to shoot a friend request my way. I try to be supportive with my friends on here and expect the same in return. We are all here for the same reason :)
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I work two jobs and live with my boyfriend who eats what he wants, when he wants and however much of it he wants. I get the challenges of time, money and convenience! Ill send a request your way :)
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I am always up for more fitness pals on here--you can never have too much support!! :) Feel free to shoot a request my way :)
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Hello! I am 29 years old. I workout 5x a week whether it is meeting with a trainer, taking a class or doing my own gym thing. I have just recently started meeting with the nutritionist at my gym, she views my journal and provides feedback and suggestions. I try to be motivating and supportive to my fitness pals on this…
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Feel free to add me as well....I try to be motivating and supportive to all my fitness pals on here :)
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Shoot me an add! I will be a motivating and supportive fitness pal....and I am not afraid to call you out on your *kitten*! Heehee....well I try to be that person as that is what I look for in fitness pals as well....so yeah anyone who wants another friend-send your requests now ;o)
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I did a 5K in August and since then have been running 1 mile on the treadmill 3x a week...thats IT. Last Saturday, I ran a 5K expecting to die because I havent been really training...and I ran my fastest 5K to date. I was so excited and I am still not sure how I pulled it off, but I workout 5x a week....I take cardio…
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A little tip on the rice cakes...I buy them once in a while but I dont just eat a plain rice cake. I put a little peanut butter on the rice cake, it gives it more flavor and the peanut butter will help give it a little "oomph"....also, add an apple or a cup of fruit to that snack....eating just a couple rice cakes isn't…
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I am always open to more MFP friends...I try to be motivating and would love more motivating friends. Please, anyone....feel free to send a friend request my way!! :o)
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I am in the same boat!! Feel free to send an add my way...I try to be motivating and would love more motivating friends on here :)
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Feel free to send an add my way....I try to be motivating and could use a few more motiviating friends myself! :)
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Sure! Why not :)
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I'm willing to give it a shot.... I work two jobs...but I might be able to fit this in lol
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I went to my local running company and got a personal consult....they watch you walk, have you step on a machine to see where you put the most pressure and then offer you some sneakers that would best benefit your feet. I just finished the C25K program and ran a 5k on Sunday...and plan to continue running on a regular…
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I have the PolarFT4 and I love it. It is easy to use, was simple to set up with all my information...it comes with the chest strap for accuracy and I have zero complaints. I think it is waterproof as well, but I am too scared to use it in water haha! I highly recommend it! :smile:
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Welcome back! I try to be positive and motivate my fellow MFP friends....so please, feel free to throw an add my way. You can never have too many supporters--and if you slack off, we are usually good for calling you out as well lol :wink: *Anyone else who would like add me, please dont hesitate! :happy:
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Feel free to add me. I try to motivate and help my fellow MFP friends when needed--we all need a little push now and then :)
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Advice from my personal trainer is to DRINK your calories....and I dont mean a chocolate milk shake from Burger King..lol..she recommened making a smoothie with some milk/yogurt....or even a glass of chocolate milk is a decent way to intake some calories but without eating junk.... Something to consider when your low on…
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Hello! I have been on here for awhile....I havent lost any weight, but I workout a lot and I eat relatively well. Feel free to add me. I try to keep my friends (on here and in real life) motivated and positive, I tend to need it in return as well :)
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I just did week 7-day 3 today (25 minutes of running)....which means running the entire 5k is in my near future-and I am not 100% confident I can do it, but at this point it is mind over matter---I just gotta get my head right. I have been doing the program to the T, so I know I am physically ready for it....eeeek! . Feel…
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I always go over my sodium...like today, I had Progresso Light Chicken Noodle Soup...soup is awful when it comes to sodium due to the broth, I drain almost all of the broth out and replace it with water. I leave just enough broth to still give it that flavor-I am no scientist and have no way of REALLY knowing, but I like…
