elizabethduncanheydary15 Member

I have never taken my food scale, but my whole family has nice digital scales so I just use their bathroom scales. I generally only travel during holidays for a few days though. Last time I traveled for a week was a beach trip and I had bad morning sickness at the time so I lost weight that week anyway. I also weighed…

I log my vitamins and supplements because they have nutrients that I want to see on my nutrition facts. Plus I take a cranberry supplement that is 16 calories which I definitely think is worth logging.

SW: (11/2012) 160 CW: (4/01/14) 153.4 GW: (4/30/14) 148 Weigh in Dates: 4/1: 153.4 4/7: 151.8 4/14: 155 4/22: 153- not bad after a holiday weekend with lots of food and only walking as exercise 4/30: Total weight lost: at this point I'm just hoping to be down to 152 at the end of the month. I would really like to be at…

SW: (11/2012) 160 CW: (4/01/14) 153.4 GW: (4/30/14) 148 Weigh in Dates: 4/1: 153.4 4/7: 151.8 4/14: 155 4/21: 4/30: Total weight lost This was a bad snacking weekend for me- I went to the farmer's market with my fiance and we got fudge- so rich and so full of calories. PMS also normally skews my weight so hopefully by next…

I know it is very hard to get started. Try to make some small changes at first.Losing weight is definitely a slow process, , but if you set small goals it can be easier to achieve like working out for 30 minutes 3 times a week instead of going to a full length class or trying to work out every day. I love group fitness…

SW: (11/2012) 160 CW: (4/01/14) 153.4 GW: (4/30/14) 148 Weigh in Dates: 4/1: 153.4 4/7: 151.8 4/14: 4/21: 4/30: Total weight lost: I just found out I passed the bar exam on Friday and I am getting married in 6 months, so I'm excited to make some changes and get back on track! I had gotten down to 145 last summer and gained…

I've lost 15 lbs and went from a 36B to a 34B- My boobs weren't big to begin with, and it kind of frustrated me that they seem smaller and I didn't lose weight from my hips as much (I'm pear shaped). But it's not really something you can control a lot of, so I just focus on exercises that target areas I'm less happy with.

Since I am currently studying for the bar exam, and I'm pretty up on crimes at the moment- husbands and wives owe each other a duty because of the nature of their relationship- therefore if the wife has breached that duty she can be charged with criminal negligence. Criminal negligence at one level can constitute…

I've lost 13 pounds and haven't gone down in a jeans size, but I have gone down a size in dress pants. It just depends on your body shape and the pants themselves. It's frustrating, but even more so when you're in between sizes and neither size looks good when you try to go shopping for new clothes/want to get old clothes…

I didn't log anything for the week I was on a cruise. I would say that you need to enjoy yourself, but when you get back, get back to your normal routine! Only eat when you're hungry. There will be food constantly out, but you will be fed plenty at meals with several courses that you really don't need to be snacking in…

July 2012 while I was on a family beach trip

^ I always say, I don't know your/their life. Everyone has to start somewhere and while I always notice there are more people at the gym right after New Year's, that can be the start of better habits. I did not work out on a regular basis until I went to college, and I remember feeling very awkward when I first started…

One of my friends brought me here, and I have been on for a month, but I need more supportive friends. I log daily. Feel free to add me!