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I had planned to start this today as well, so happy I found this thread to keep up my motivation woo!! I've tried to do this before and quit about day 4 as I had no motivation or support, feel better about it this time and just need that support. If I stick to it like I plan to I will also post pictures on the 15th of…
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bump
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Bump If people know what they're on about, this could be interesting!
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Bump Also well done you've done amazing! :)
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Bump :)
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Bump! Definitely trying this!
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Hi Bri, I'm 19 also turning 20 in July and from the UK :) i'll give you an add and we can keep each other motivated! I have about 20lbs to lose xx
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Doing that is supposed to be good for your metabolism and work. Google the "alternate fasting diet", it explains it all :)
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You are doing amazing! I'll add you and we can keep each other motivated! Have you tried any exercise programs? I've not long started the 30 day shred, might be worth a try? It's a real motivation booster especially when you see the before and after pictures :)