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Week # 2 – Missed :flowerforyou: Week # 3 – June 16th - Goal 300 mins Mon: 45 mins Tue: 25 mins exercise bike 20mins leg work out = 45 mins total Wed: 35 mins cardio + 20 mins upper body workout = 55 mins Thur: 10 mins exercise bike Fri: 30 mins dancing Sat: 30 mins stationary bike Sun: Total: 215 Remaining: 85 :happy:
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I started the 30 shred today, I've been exercising for a year now, mainly cardio and my muscles are aching lol can't wait for tomorrow to do it all again :0)
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Count me in :0)
