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WEEKEND (May 4-5) MINI CHALLENGE w/super challenge option

jesindc
jesindc Posts: 724 Member
edited January 23 in Fitness and Exercise
300 PLIE SQUATS

Here’s how to do them: http://www.youtube.com/watch?v=crfTgRbq4lg

Post once to accept and post back before midnight Sunday once completed.

Super challenge option: After every third squat, hop, keeping your toes pointed out and your legs wide. Great for the abs and legs and a great calorie burner.

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