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Good for you revdbarker! My advice, keep focusing on your goals not the number. Being healthy is a commitment we make every day through actions. Make small changes in your eating, like cutting out soda or saying goodbye to your fav fast food place. Also, I recommend some type of workout. Walking is great for weight loss…
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Im in Hyatsville by PG Plaza mall. Im hear to eat right, work out, be strong and DIG DEEPER!!! If anyone eants to try to workout together, walking, running, Insanity, Boot Camp, whatever. Im down!
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Im living in Hyattsville/Takoma Park/ Riverday/ New Carrolton areas. Anyone want to workout together? I have a gym membership, the insanity dvds, and i fancy myself a runner (If one 5k counts). Any takers???
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So how do you manage your woprkouts? Do you hit the gym or do you do things at hom or on the run? I have some home equipment but I usually hit the gym instead. My homeworkout are usually DVDs.
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I want to wake up and workout too. Lets set a goal, lets work together for one week to wake up and workout. Even if its 15-20 minute workout. What do you think?
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I am, I am making a commitment one day at a time! Im getting myself together for next May and it starts TODAY!
