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How Are We Doing?
Anyone dare to post their results thus far?
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How Did Your Weekend Go?
The good, the bad and the ugly, lay it on me. I didnt workout at all. I dont know whats gotten into me lately but I have no motivation over the weekend. Im really snapping out of it this week. Its practically November. This is a great time for an end of the year PUSH!!!
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Do you workout in the AM or PM?
I want to be an am workout person but it’s hard to wake up. I consistently workout at lunch but I know I need to convert to a 30 min high intensity system to get results from that session. Easier said than done. I also want to get a few after work sessions in. I feel like I am more motivated at work and I need to make the…
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Insanity Anyone
I feel like it’s the best workout even though it’s so intense that I don’t want to do it. Anyone else know of any high intensity high results workouts?
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What Workouts are you into?
Im trying the Flat Belly Diet.
