patentguru Member

Is it just a scratch, or are you giving it a tug to keep it fully extended and out of the shell? Baseball players do that all the time on TV with no problem. Just scratch, tug, adjust, whatever and wherever. However, no more than three tugs or shakes to avoid being considered master.....

Get a bidet, like magicbidet on ebay.

This- Having a few right now.

Hahaha- I looked up this work on google and hit images. Good one.

Howie Mandel- Host of deal or no deal.

mucus plug

LOL- I had to look up panis in the uban dictionary. Thanks.

Great job!

Yo looks totally healthy and incredibly sexy (glad I am far away from Matt while I am saying this). There is a very big difference between low fat/healthy muscle structure and anorexic low fat unhealthy muscle. I have been lifting and studying diet for 30 years and am well aware of the effort, dedication and intelligence…

Peanutbutter, nuts, cheese, honey (just ate most of them because I had some calories left).

This totally.

"Bad for you." Knowing how enzymes work- like a puzzle piece- on only specific compounds, I would state that any alteration of the food (hydrogenation (margarine), gmo (alters chemical make up of produced plant), chlorination (sucralose), etc.) would cause these enzymes not to work on the modified food. Too many studies to…

If you are going to insult someone who is in shape, here are some suggestions so that you do it right: 1. Ask the in shape person what steroids they are using. (This implies that they are a cheater, criminal, lazy, etc.) 2. Tell them they have good genes. (Again, the gain was not due to discipline, dedication, etc.) 3.…

This is why I have cut back on posting. It does not matter what you say-there are many who feel the need to personally attack you even if it is baseless. Men who measure their self worth based on income will be intimidated if you make more.

What's your point in being so mean? Do you like it when someone puts you down? Let the person ask the question. It is very difficult to read emotion and intent from short and quick comments.

He's not running around in "pants." That second picture is somewhere between a thong and a speedo. Great transformation. I am envious and happy for Matt. I was commenting that the transformation was far more than just fitness (muscle)-there was a more complete transformation in mindset as well between the two different…

So in 2006 you were too shy to look at the camera and modest (covering up). In 2012 you are confident looking at the camera and an exhibitionist (my sarcastic attempt at humor). Complete transformation into a different person.

Start the day with less high glycemic carbs (bread, etc) and eat more fat/protein. Eat the high glycemic carbs right before or during a workout. Read up on glycemic index and blood sugar levels (i.e. how insulin works to make fat when blood sugar levels are too high). The week of your wedding cut way back on salt, all…

I see from your diet you eat fish. I would eat more cold water higher fat choices- fresh salmon comes to mind. Saturated fats get a bad rap. I believe (others will disagree) that you need some saturated fats- (bacon, steak, whole milk, etc). Do you eat bacon, sausage or ham? If you don't eat red meats and avoid the lactose…

Move out of NY and to one of the 42 states where you protect yourself with a concealed weapons license. A gun tends to stop the other person from harming you. Don't follow anyone unless you are ready to take them on.

That's the whole point of doing exercise- so you can go out to eat and drink!

I noticed you said "tree" nuts give you canker sores in your whole mouth and down your throat- do "non-tree" nuts do the same?

Ok- I believe silicon dioxide is sand. I wasn't aware that sand was good for you. I don't like the taste of sand and will stick to my meat, except when my meat gets sand on it-then I will also eat silicon dioxide with my meat.

It is not hate. Some of us have noticed we do not have four stomachs like a cow, and we have canine teeth like a wolf.

It can save on the food bill. Buy food-chew-swallow-regurgitate like a bird- put in refrigerator. Next meal-eat regurgitated and now predigested shake-regurgitate. Anyone with this device want to experiment on how many regurgitations can be done? (I was fighting hunger pains- no problem now).

This. You lose all over. Look to your joints, especially inside elbow to see changes. Use measuring tape for belly because it is hard to see changes there. Once you get low, where the fat is off your arms and legs, then it seems to come off faster on stomach and sides for guys-that's what happened to me.

Johnny- That's harsh man. At 51 I was looking forward to another 20 years or more of building muscle. Say it isn't so.

I can only speak for myself. As a 51 year old male, I am seeking to maximize strength (fast twitch upper body and slow twitch lower body) and minimize fat, along with maintaining a flat blood sugar level. With these goals in mind, I would be considered in the bro science category. I have been studying health for over 30…

You are leaving one thing out- will power or control. The low glycemic diet and low carb diets are far easier to stay on because they take less willpower to control hunger. Hunger pains caused by eating low glycemic carbs are very difficult to control.

Body composition will not be same for both foods. Sweet potato has a lot of fiber and will release carbs to bloodstream more slowly than the carb rush from the processed white flour of the poptarts. The high blood sugar from the poptarts will cause an insulin spike and the sugar will be coverted to fat. Less likely the…