amberlynsimard

Lean on us!!! Let this community be a positive force for good to help you stay accountable and on par with your goals. There are going to be many more obstacles along the way. Others have trouble watching someone else stay determined and achieve success. As you start to lose, you'll notice that some people will be excited…

I try to keep my caffeine low, because I notice mood swings if I have a lot of it. Like REALLY BAD...depression and irritability/snappishness which I guess would just be lower patience with everything. I have 1 mug of black coffee usually in the morning, or 1 tall something or other. There have been days where I have a…

Tuscaloosa, AL here

I usually weigh myself every 10-12 days, now that I am in lower numbers. It is nicer to see some movement for me, rather than just .3 or .4 oz...I want to see the big digits go down! :)

Looking awesome!!!! :D

Thanks guys! :)

So good to see that 20 pound number on your counter girl. SHH!

I get most frustrated when I'm eating something and can't find the proper nutrition. Most of the time this happens when I eat out of the house (which is usually once a day, so fairly often). That's when I need willpower the most, because logging everything I eat is definitely not in my nature. I couldn't do it without SHH!

Yes yes! The more the better! :)

Being stuck at the desk, and no window!!!! :( But I sneak out and take walks almost every day. It really helps. :)