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have you thought of getting a keratin treatment? Check out the pros and cons from WebMD http://www.webmd.com/healthy-beauty/features/keratin-hair-straightening-treatments
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when is the baby due? If she is early to midway through a nice prenatal massage would be fabulous! It not only helps ease the aches and pains of pregnancy but gives her the day of pampering she deserves!
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Hello all! I was born and raised in St. Paul but now reside in Woodbury!
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I'm 5'6.5 so I always say I'm 5'7 and my goal is 147. Once I get there I'll decided if my body is cool with additional weight loss
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A stepping stone! Because he moved out of the way I met my handsome hubby!! Thanks DB!!!!
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Minnesota in the house!!! My top fav Prince songs would have to be Diamonds and Pearls and Little Red Corvette.. oh and I can't forget Darling Nicki!
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Like Brandy says... "I wanna be down!"
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So glad that you kicked him to the "curb". You are beautiful just as you stand right now!
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I'm in!
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What tools are you ladies using to calculate your BMI?
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I Love you MUCHO!!! And girl YES the boobs do count!!!
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Me too!! That's why 147 is the limit for me! Any smaller and I look like a bobble head!
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Feel free to add me too!
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Lord knows that had to be the hardest thing to do. But know that you will be blessed because of what you said!!!
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Love the bucks!!! Gotta stop going 2x a week to save some money! But my drink of choice is a nonfat green tea latte no syrup and 2 splenda!
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Welcome to the Fam!!! It's a great tool!
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Sorry I'm late but wanted to jump in!! Screen name:MsKaddy Goal for March 31st: to be 160 March1st (starting weight): 167 March 8th: March 15th: March 22nd: March 29th: March 31st:
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I'm going to have to get some help doing my measurements! LOL! But plan to start the shred tomorrow. I will however do my 60 minutes of dance/aerobics tonight at the gym!
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only 6lbs!!! I gotta make it to 10!!! 4lbs to go! I have to stay focused!!!
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Starting weight: 170 Weigh-in on 2/1: 170 2/9: 170 2/15: 166 (bought a new scale!!) 2/21: 164
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Starting Weight: 170 1st weigh in 169 2nd weigh in 170 Gotta stay focused!!!
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Thanks Everyone for your advice! I'm going to print off this post and put it on my fridge. So this weekend I can be ready to stay on track!
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Thanks Ladies!! It's such a struggle and I feel so guilty afterward. I want to loose this weight so that I can be a better healthier me!
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Katy, I've been there and actually gone through with the "binge" due to the urge to eat my emotion. I must say it was satisfying in the midst of eating the food but once it was gone I didn't feel any better. I say work through the cravings by remembering that everyday is a challenge and that what you chose today will…
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Hi Ladies!!! It's been three weeks!!! I just wanted to check in with everyone to see how you are doing? :drinker:
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That's Awesome!!! Congrats!!! :smile:
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I'm in too!! I weighed myself this AM and am down to 169!! :flowerforyou:
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was out sick yesterday but did weigh myself and am still holding steady at 170 UGH!!
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Starting weight 170 (I'm late but ready to go!)
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Do you have the option to take a short brisk walk (like 5-10minutes)? If you do that at least twice a day you get a quick 20 minutes in of moderate cardio. I work in a high school and do a quick brisk walk around the halls while the kids are in class! I bring my heart rate up enough to still speak but sound breathy.
