amelliso Member

Thanks!! These all sound so yummy!

Thank you for all the info. I'll be sure to try them!!!

I can look up an activity in the database, and it's there. When I go to the diary, enter the activity, it says no such entry exists. So, I click to create new entry, and it tells me there is an activity already existing by the name. So, why can't I enter the existing database activity into my diary?

I have been taking Lexapro for several years, also for anxiety. I lost weight while on Lexapro and doing Weight Watchers. So, I didn't have a problem that way. What I did notice was that the Lexapro makes me very drowsy, which made me less likely to keep up with my workouts. My doctor prescribed Deplin, which is just a…

Working out builds up the lactic acid in your muscles and contributes to the pain. Working those muscles will help remove the lactic acid and help with pain relief. I agree with the last poster, that you shouldn't work the same muscles - pick a different workout. If you don't feel you can do a full workout today, then at…