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Thank You! I have been pondering for hours what to eat for breakfast. I need to wean myself off the high glycemic breads and potatoes. This sounds like the answer I have been looking for.
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Here I am, at 56, weighing in at a wholloping 192 pounds on a 5'5' frame! Dealing with a diabetic mother-in-law, in the throws of dimentia has really shaken me. I am now looking forward to a 38 year high school reunion, and not liking the way I feel, or look. So, wish me the best. If you have any, and I mean ANY words of…
