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delbury

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  • Hello everyone! I have been judding for nine months and have lost 33lbs. Had a few plateaus but kept going. The DDs are getting to be a bit boring and am having to try new/different tactics to keep up the will. I use 600 on DDs because I can't manage tea/coffe without milk so have to allow myself the extra 100 but it still…
    in Active Judder's Please Comment by delbury March 2013
  • Hello there I've been judding since July 2012 and have lost about 30lbs (average of 1lb a week, I guess) and have hit several plateaus along the way but, as you say the inches seem to come off whatever. I have dropped 4 dress sizes and am down to a UK size 14 which will suit me if I can stay here. Down days got…
    in What's Going On? Comment by delbury March 2013
  • Hello everybody on JUDDD. I have lost 16lbs in 16 weeks on 600/1200 but have hit a plateeau at 181lbs for 2 weeks now. Any suggestions? Can't exercise, only light housework and shopping trips as have bad back & thyroid probs.Should I increase my UD cals?:brokenheart:
    in Introduce Yourself! Comment by delbury November 2012
  • If you are elderly (77) and somewhat disabled, exercise is out of the question. I do try to keep my legs and toes wiggling in my chair and hobble around the house as much as possible, but have lost only 16lbs in 4 months at less than 12oo cals daily. I have a thyroid problem which I'm told doesn't help with the weightloss.…
    in How can you make it easier to achieve your goals Comment by delbury November 2012
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