atheresel Member

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  • "brief but intense emotional affair with mini donuts" would be a great book title...or band name (albeit long). Just saying. I have also had my search and destroy moments with food. Good on you for resisting!
    in Self control NSV Comment by atheresel November 2014
  • SW: 215 CW: 209.2 GW: 204 Weigh in Dates: Start of Month (11/01 Saturday): 209.2 starting late 11/08 Sat: 11/15 Sat: 11/22 Sat: 11/29 Sat: End of Month (11/30 Sunday): Total weight lost:
    in Lose 5 Pounds in November Open Group Comment by atheresel November 2014
  • I would say, stick to the healthy habits you have developed but do not let yourself fall below 1200 calories. You say that you many times come in under your 1200 calorie limit. It is important to give your body the calories it needs. This is likely why you go over on your days off. If you're active, 1200 may not even be…
    in 6 month no weight loss Comment by atheresel June 2014
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